First Clearing Speaker Series – October 20, 2021
October 20, 2021 | Zoom - Details provided on registration confirmation
Click here to download the agenda.
In our ever changing world, coming together as a community to share, learn and connect can be quite meaningful. To that end, we hope you can join us for our upcoming First Clearing Speakers Series. We’ve invited three thought leaders to join us for a series of virtual presentations all around the topic of performance. Our third event in the series will take place on October 20th from 3:15 – 4 p.m. Central Time.
Understanding Sleep & Anxiety for Optimal Performance
Dr. Melissa Milanak, Ph.D
Disrupted schedules, increased stress, and pressures at work and home can interfere with sleep in many ways. Learn practical tips and strategies to start getting sweet dreams during times of highest unrest.